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Workout update

PostPosted: September 20th, 2014, 12:24 am
by ScotchFrost97
Been working out 6 times a week for 5 months.

Weight:
252
High 263
Low: 244

Been consistent at 250-252 for 2 months.

Bench: up to 335 from 245
Squat: 300 is most ive tried
Hang clean: 275

All done with c4 and some elbow grease

Re: Workout update

PostPosted: September 20th, 2014, 12:27 am
by ericberry14
give me another 6 months and I'll post in this thread :lol:

Re: Workout update

PostPosted: September 20th, 2014, 12:35 am
by ScotchFrost97
ericberry14 wrote:give me another 6 months and I'll post in this thread :lol:

Im super excited to see where im at in another 5-7 months

Re: Workout update

PostPosted: September 20th, 2014, 12:44 am
by ericberry14
ScotchFrost97 wrote:
ericberry14 wrote:give me another 6 months and I'll post in this thread :lol:

Im super excited to see where im at in another 5-7 months

id be happy benching where you started in 6 months :lol: I'm plateauing right now :( I think i need to start eating healthier. Anyone ever tried that texas super food shit? Much easier than eating all my veggies and fruits on a daily basis. But if its bullshit I'm not going to waste the time on it.

Re: Workout update

PostPosted: September 20th, 2014, 1:11 am
by ScotchFrost97
I thought i was plateauing because i max out after a couple sets & everytime i cant do 5 more lbs i get discouraged

Re: Workout update

PostPosted: September 20th, 2014, 1:20 am
by FSUKW
ScotchFrost97 wrote:
ericberry14 wrote:give me another 6 months and I'll post in this thread :lol:

Im super excited to see where im at in another 5-7 months


Thread seemed tough until I read "super excited"......:dog

Re: Workout update

PostPosted: September 20th, 2014, 1:40 am
by ScotchFrost97
FSUKW wrote:
ScotchFrost97 wrote:
ericberry14 wrote:give me another 6 months and I'll post in this thread :lol:

Im super excited to see where im at in another 5-7 months


Thread seemed tough until I read "super excited"......:dog

I sounded like a 12 year old girl i agree :ROFL2

Re: Workout update

PostPosted: September 20th, 2014, 1:44 am
by ericberry14
Did someone say 12 year old girl!? :drool :bolt

Re: Workout update

PostPosted: September 20th, 2014, 2:02 am
by FSUKW
ScotchFrost97 wrote:
FSUKW wrote:
ScotchFrost97 wrote:
ericberry14 wrote:give me another 6 months and I'll post in this thread :lol:

Im super excited to see where im at in another 5-7 months


Thread seemed tough until I read "super excited"......:dog

I sounded like a 12 year old girl i agree :ROFL2


:dog

Re: Workout update

PostPosted: September 20th, 2014, 2:09 am
by sooners4life98
ScotchFrost97 wrote:Been working out 6 times a week for 5 months.

Weight:
252
High 263
Low: 244

Been consistent at 250-252 for 2 months.

Bench: up to 335 from 245
Squat: 300 is most ive tried
Hang clean: 275

All done with c4 and some elbow grease


Way to clang and bang. :yes

Re: Workout update

PostPosted: September 20th, 2014, 3:47 am
by Y4NK33 PL4N3T

Re: Workout update

PostPosted: September 20th, 2014, 6:25 am
by ScotchFrost97
Ik i sound like a dbag but i love lifting